Jan 30, 2024 · How to Repost on Instagram: 1: Get Permission to Repost. 2: Get Repost for Instagram. 3: Find Content to Repost. 4: Get the Post’s Share URL. 5: Open the Repost for Instagram App. 6: Make Necessary Edits. Alternative Reposting Options. Best Practices for Instagram Reposting. 1: Get Permission to Repost. Sep 26, 2018 · Reposting on Instagram allows you to take a high-performing post that people from your audience are engaging with—and keep the momentum going by posting it on your own account. By doing this, you can benefit from their awesome content—while still helping the post’s creator to get more exposure. It’s a win-win for both of you…. Want to repost and reshare your Instagram content? Wondering how to reshare (regram) Instagram posts without using third-party tools? In this article, you'll …To download an Instagram story, click on the story you want to view. Look for the 'Download' button in the upper right corner of the story and click on it to initiate the download. Reposting IG Content: 6. If you want to repost a photo, video, or story on Instagram, click on the 'Repost' button associated with the desired post.Apr 7, 2024 · IPrimarily an Instagram repost app, Regram does this job with incredible ease. It is not affiliated with Instagram but offers similar themes and unmarked integration to keep your workflow smooth. It is a capable video repost app for Instagram as well while keeping the resharing process the same. Though there are a few reports of bugs in the ...Apr 22, 2024 · Story to Highlight Repost for Instagram: Let’s look at how to repost on Instagram permanently, starting with adding repost stories to ‘Highlights’. One highlight can contain a maximum of 100 stories. Step 1: Open the Instagram repost story you wish to share as a highlight and tap the ‘Highlight’ option at the bottom.Price: Free, with in-app purchases. Download on Google Play. 4. Repost for Instagram – Regrann. Repost for Instagram – Regrann is another great repost app for Instagram. Just like the apps mentioned above, this app does all the functionality like reposting posts, downloading photos and videos from Instagram.Dec 10, 2022 · Step 1, Download Reposter for Instagram. Reposter is a free app that allows you to repost someone else's posts—both photos and videos—to your own Instagram feed. To download the app: Open the App Store. Tap Search at the bottom-right corner. Type reposter for instagram into the search bar at the top of the screen and tap the search key, and ... What you really need is to get permission to repost. Then use one of the Instagram Marketing Partners mentioned above, or just repost manually. Reposting to Instagram Stories. Another good way to use reposted content is in Instagram Stories. Here Instagram provides 2 options right in the app.Go to the photo you want to repost in Instagram and tap on the three dots in the top right corner. Hit ‘Copy link’. Open up the Repost app, and the Instagram image you want to copy should appear. Tap on the image in the Repost app. Choose whether or not you want an Attribution mark or Copy caption, then hit Share.Select “Link” from the app’s menu bar’s three dots to copy the link to your clipboard. Step 3: Paste the Reel Link. Open the reposting app and paste the copied URL. In many cases, the app will recognize the link immediately upon launch. Still, you may need to copy and paste it in others. Step 4: Create a Caption.Reposting your own Reels: No extra tools required. Reposting Reels from other Instagram accounts: You can do it for free, but you’ll need a few tools. How to repost a Reel on Instagram: 3 ways. There are 3 main reasons to repost a Reel: Extend the reach of your existing content. Share Reels from your customers or influencer marketing partners.Ash Read Editorial @ Buffer. 12 min read. In this post, we’ll share exactly how to repost on Instagram. One of the best aspects of social media is being able to share something with your followers, but other social media platforms make reposting a bit easier. On Twitter, you can retweet.JaredCo. Jared Co allows you to repost photos and videos without adding any watermark! It’s 100% free and allows you to save photos and download them for safe-keep as well. While customers have had a few problems due to Instagram’s recent updates, the support from Repost for Instagram – Jared Co is quite prompt.Find the Reel you want to repost on your Instagram feed and tap on the paper airplane icon below it. In the pop-up menu that appears, tap on “Copy Link.”. Open the Instagram app and tap the plus icon (+) to create a new post. On the new post screen, swipe left to switch to the “Reels” tab at the lower right.You can opt-out at any time. Billionaire investor Stanley Druckenmiller slashed his exposure to AI darling Nvidia by 72% in the first quarter, according to a 13F …Step 1: Take a screenshot of the image you want to repost via the default mobile function. Step 2: The screenshot you take is saved to your mobile phone’s camera roll. Use the upload (camera) button to upload the screenshot to Instagram. Step 3: Crop the image and resize it using the Instagram upload editor.Download Repost+ for Instagram . and enjoy it on your iPhone, iPad, and iPod touch. Repost+ is, hands down, the best app to manage content for Instagram! FEATURES: • No Ads • Repost photos and videos • Repost posts with multiple photos/videos • Features for Businesses & Influencers • Hashtags Generator • Scheduling Reposts • Custom …In today’s digital age, social media has become an essential part of any successful marketing strategy. With over a billion monthly active users, Instagram has emerged as one of th...Here is a step-by-step guide on how to use Repost: First, open your Instagram page and find the post you want to repost. Tap the three-dot button on the post to access the options menu. From the menu, select the “Link” option to copy the post link. Next, open the Repost app and paste the link you copied from Instagram.Jan 30, 2024 · How to Repost on Instagram: 1: Get Permission to Repost. 2: Get Repost for Instagram. 3: Find Content to Repost. 4: Get the Post’s Share URL. 5: Open the Repost for Instagram App. 6: Make Necessary Edits. Alternative Reposting Options. Best Practices for Instagram Reposting. 1: Get Permission to Repost. How To Repost On Instagram ; Frequently Asked Questions ; Wrap up ; How To Repost On Instagram . Reposting content on Instagram is a feature that allows users to share other users’ Reels and posts to their Instagram Stories.. If you're interested in adding a post to your enduring feed while crediting the original creator, further steps …Open the Instagram app and select the photo or video you want to repost. 2. Tap on the three dots icon and then tap on Copy Share URL option. 3. Now open the Reposta app and tap on Preview button. 4. Now tap on Save button to save the photo or video to your gallery. This app is not affiliated with Instagram.The normal range of IgE differs depending upon the age of the person being tested. The average level is 13.2 kilounits per liter for normal adults, but it is lower in infants and h...Dec 23, 2023 · Instagram allows you to repost your friends’ stories in fullscreen in the new update. If you’ve viewed Instagram stories recently, you might have noticed a Repost icon. The Repost icon indicates that the story has been reposted by the user. It appears at the top left corner of a story along with the username of the original poster. Step 1. Screenshot the story you want to repost. Simply take a screenshot of the story you want to share (for photos) or hit the record screen button (for videos). Step 2. Create a new Instagram story. Create a new Instagram story as you normally would, and select the image/video you screenshotted. Step 3.Next, tap on the “ Link ” option to copy the link to the Reel. 3. Open the repost app on your phone and paste the copied link there. Tap on the “ Preview ” option. 4. Next, tap on the ...Dec 6, 2023 · JaredCo. Jared Co allows you to repost photos and videos without adding any watermark! It’s 100% free and allows you to save photos and download them for safe-keep as well. While customers have had a few problems due to Instagram’s recent updates, the support from Repost for Instagram – Jared Co is quite prompt. For many small business owners, artists and creators, Instagram can be a great place to build a following — even without targeted ads. Not sure where to start? That’s fair. After a...In today’s digital age, Instagram has become one of the most popular social media platforms for sharing photos and videos. While it is primarily designed for mobile devices, many u...Here’s how to repost a Story on Instagram you’re not tagged in using Ming: Open Instagram. Locate the Story you want to repost. Tap the account’s username at the top-left corner of the screen to go to their profile. Tap the three horizontal dots at the top-right corner of the screen. Select Copy Profile URL.1. Make sure you have permission before you repost. This is crucial. Instagram’s community guidelines make it clear that reposting …Repost, sosyal medya hesaplarınızı yönetmenize yardımcı olan bir iOS uygulamasıdır. Repost Repost ∙ 2023. All social media platforms Instagram, TikTok and Twitter come together in one app! With Repost, you can now manage your accounts without the need to switch between different applications, cross-post ...Reposter is the easiest way to repost photos, videos, stories, and reels to Instagram. 14 reasons to use Reposter: • Repost photos and videos. • Repost stories. • Repost reels. • Repost IGTV videos. • Automatically copy the caption. • No coins or tokens needed. • No watermark on your reposts.Russia said on Thursday it was expelling the British defence attache and promised further, unspecified retaliation after Britain threw out his Russian counterpart …1. Find the photo you’ll be reposting on Instagram and take a screenshot. On Android: Press the sleep/wake and volume down buttons at the same time until you hear a click …Instagram is one of the most popular social media platforms today, and it’s no surprise that many people are looking for ways to get free Instagram followers. Having a large number...Repost, sosyal medya hesaplarınızı yönetmenize yardımcı olan bir iOS uygulamasıdır. Repost Repost ∙ 2023. All social media platforms Instagram, TikTok and Twitter come together in one app! With Repost, you can now manage your accounts without the need to switch between different applications, cross-post ...Jan 18, 2023 · To repost your own content, you’ll first need to download your Reel. Head over to Instagram and click on the 3 dots on the right-hand side. Then, choose Save to your device. Alternatively, you can copy the link in the same way as the previous options. If you choose to copy the link, you will need a reposting app as we’ve previously discussed.Repost Instagram Stories on being Tagged. If your friend has tagged you in his story on Instagram and you wish to add it to your story as well, then you need to follow the below steps.. Open the Instagram app on your device and tap on the Paper Plane icon at the top-right corner of the app screen to open the Direct Message section.; Once a …In today’s digital age, having a strong presence on social media platforms is essential for businesses and individuals alike. Amongst these platforms, Instagram stands out as one o...Open the Instagram app on your device and locate the reel that you’ve posted earlier to post it as a story to your profile. Tap on your desired reel to open it. Further, tap on the paper plane icon above the three-dots to view the options to post it. Tap on the Add reel to your Story option to repost your existing reel as a new Instagram ... Best of all, this app can be used to repost both images and videos. Once you’ve download the app, follow these exact steps: Open Instagram. Find an image or video post you want to repost. Tap the image or video to see it in full view. Tap the ellipses (the three dots in the top right corner) Click copy link. Open the repost app. Apr 11, 2024 · Insta repost: Similar to Instagram's Repost, this app lets you copy the link and share it seamlessly. You can even save posts for later with the "Repost Later" feature. Save and repost for Instagram: Save and repost with ease. Copy the link on Instagram, repost instantly, or save it for later within the app. Plus, it keeps a handy history of ... Repost refers to the act of resharing social media content already created and posted or shared by someone on one’s own page or feed. To repost is to reshare or re-blog any interesting content, including text, images, videos, blogs, and tweets, to reach a wider audience. Generally, content goes viral due to many reposts that increase its reach.The term “SFS” on Instagram means “shout-out for shout-out.” One Instagram account agrees to make a post that showcases the account of another Instagram user and encourages their f...Sep 1, 2016 ... In this post I'll review repost etiquette and teach you the basics on properly sharing user generated content to Instagram, Facebook, Twitter ...Oct 9, 2023 · Open the Instagram app and tap on “ Your story ” in the top-left corner. Navigate to the story that the other person want to repost and tap on “ More ” option (with ••• three dots icon) in the bottom-right corner. Next, select “ Add Mentions ” from the menu. You will see a list of suggested people. 3 . Find high-engagement content, ask for permission to post from the creator, and post once per day: Your success as the most influential repost account within your niche depends on your ability ...Open the Instagram app and tap on “ Your story ” in the top-left corner. Navigate to the story that the other person want to repost and tap on “ More ” option (with ••• three dots icon) in the bottom-right corner. Next, select “ Add Mentions ” from the menu. You will see a list of suggested people.To repost a story on your feed, follow the steps mentioned below: 1. Go to the Instagram app. 2. Then, go to your feed and search for the posts you want to repost and tap on the paper plane icon. 3. Now, you will get the option of Add post to your story, tap on it. 4.Jul 18, 2023 · Open the YouTube app and find the video you want to share. Tap the share icon which is present below the video. 2. Select the Copy Link option to copy the video link to your clipboard. 3. Open the Instagram app and swipe right to access the story camera. 4. Click a blank picture and tap on the face icon. 5.Baixe Repost it! Save and Repost for Instagram APK (4.3.91) para Android gratuitamente. Repostagem fácil para Histórias, Fotos e Vídeos.Reposting on Instagram is to share someone else's content on your profile or page. In this step by step video tutorial, I will show you how to repost multipl...Mar 22, 2024 · Download Instagram videos, stories, and photos: full-size photos and videos in original and high quality. When you scroll on Instagram and want to share a photo or video with friends, FastSave & Repost can help. What it does: Save IG videos, photos, stories, and reels to your PC. Share Instagram photos and videos without marks. Jan 21, 2024 · Step 2: Open Instagram and find the post you wish to repost. Step 3: After opening the image, click the paper plane icon and share it with the “Repost for Instagram” app. Step 4: The app will directly show the post that you have shared. Step 5: Edit as desired and click on “ Repost ” to share it. 1. Find the photo you’ll be reposting on Instagram and take a screenshot. On Android: Press the sleep/wake and volume down buttons at the same time until you hear a click …Feb 15, 2018 ... You can use the Repost app to repost Instagram photos or videos to your own profile! There is a free and premium version available.Feb 7, 2024 · Open the Instagram app and find the Instagram post, Reel, or video that you want to repost. Click the share icon (the paper airplane symbol) at the bottom of the post, next to the like and comment buttons. Click Add to Story. Tap anywhere on the preview screen to show/hide the original post’s caption. 13. Repost by One Tap Labs. One Tap Labs allows you to repost photos and videos from Instagram without any watermarks, making it ideal for those who want to share content without any added branding. Repost by One Tap Labs is a great choice for anyone looking for a simple and straightforward Instagram repost app.Advertisements are coming to Instagram, as we predicted. To get users accustomed to the idea, the most innocuous “ad” ever (pictured above) will appear in every user’s feed at some...Open the Instagram app and tap on “ Your story ” in the top-left corner. Navigate to the story that the other person want to repost and tap on “ More ” option (with ••• three dots icon) in the bottom-right corner. Next, select “ Add Mentions ” from the menu. You will see a list of suggested people.Repost refers to the act of resharing social media content already created and posted or shared by someone on one’s own page or feed. To repost is to reshare or re-blog any interesting content, including text, images, videos, blogs, and tweets, to reach a wider audience. Generally, content goes viral due to many reposts that increase its reach.The #1 Repost app makes it easy to share photos and videos across profiles and social media platforms. Repost allows you to save and collect photos, videos, stories, highlights, and reels on Instagram, TikTok, and Twitter. Repost AI is the ultimate app for saving Tik Tok videos, Instagram stories,…Repost makes it easy to #Repost your favorite photos & videos on Instagram while giving credit to the original creator. When you find something you want to repost in Instagram, simply copy the link and open Repost. The post will magically appear in Repost app, and you'll be able to add the attribution mark and send the reposted media back to Instagram.Russia said on Thursday it was expelling the British defence attache and promised further, unspecified retaliation after Britain threw out his Russian counterpart …Are you looking for ways to get more followers on Instagram? If so, you’ve come to the right place. With a few simple tips, you can get 1K free Instagram followers instantly. Here ...Learn more about strategies for using hashtags in The Ultimate Guide to Instagram Hashtags. Get Permission to Repost on Instagram. Before you repost someone else’s content to your Instagram feed, you need to get permission first. Not every business follows this rule, but not only is it a best practice, it’s the law.Mar 21, 2024 · Install the app, then open Instagram on the same device and find the post you want to repost. Tap the paper airplane icon, then choose Share . Tap the app you installed. For this example, we'll choose Repost for IG . Let the video or photo load, then choose Feed . Press Ok on the prompt. Select Instagram Feed . To repost, tap “Add to Your Story” and then it’ll bring up the editor where you can add any text, mentions, gifs, or icons you want to add. Where you’re happy with the post, click the arrow at the bottom right. Once you get the hang of these steps you can repost Instagram posts in seconds.Repost+ is, hands down, the best app to manage content for Instagram! FEATURES: • No Ads. • Repost photos and videos. • Repost posts with multiple photos/videos. • Features for Businesses & Influencers. • Hashtags Generator. • Scheduling Reposts. • Custom Captions. Instagram has become the ultimate social media platform in the past couple of years. It includes almost every feat
Jul 22, 2021 ... Use the #regram hashtag when you repost on Instagram. While attributing the original user who posted the image or video will foster goodwill ...Reposter is the easiest way to repost photos, videos, stories, and reels to Instagram. 14 reasons to use Reposter: • Repost photos and videos. • Repost stories. • Repost reels. • Repost IGTV videos. • Automatically copy the caption. • No coins or tokens needed. • No watermark on your reposts.1. Take a screenshot of the post. The best way to repost on Instagram is to take a screenshot of the content you want to share. If you find a post you like, you can take a screenshot on your iOS or Android device. Then, you can go into Instagram and click the plus sign in the top right corner. Choose the photo you screenshotted and crop it, so ...Here’s how to do it: First, connect your Instagram account/s to NapoleonCat. Go to Publisher and choose the date in your content calendar. How to repost on Instagram – NapoleonCat’s Calendar. Pick the account or accounts you want to post to. And then craft your post (or “repost”) by writing the caption.Jun 2, 2020 ... ATUALIZAÇÃO - MAIO DE 2021 Pessoas Conectadas, infelizmente a empresa descontinuou o aplicativo. Mas o serviço do Repost continua como SITE ...The term “SFS” on Instagram means “shout-out for shout-out.” One Instagram account agrees to make a post that showcases the account of another Instagram user and encourages their f...How to Repost User-Generated Content to Instagram Stories: Before you can share UGC on Instagram Stories, it’s important that you know how to do it! Whether you’re reposting user-generated content from another profile’s Instagram Stories or feed, there are two different ways to do it. #1: Repost A User’s Instagram Post to Your …Sep 3, 2017 · Credit: molly sequin/mashable. When you're in the menu, one of the options will be "Archive." Choose this to hide the selected post from your feed. Choose "Archive" in the menu. Credit: Molly ...1. Take a screenshot of the post. The best way to repost on Instagram is to take a screenshot of the content you want to share. If you find a post you like, you can take a screenshot on your iOS or Android device. Then, you can go into Instagram and click the plus sign in the top right corner. Choose the photo you screenshotted and crop it, so ...Open up the Instagram app. Select the post you want to share. Check the full view of the post (photo, video) Tap the “…” icon on the top right corner of the post. Then, tap “Copy Share URL.”. After that, open repost for Instagram. Tap on the arrow on the right top side of the post. Tap the Repost button.How To Repost On Instagram ; Frequently Asked Questions ; Wrap up ; How To Repost On Instagram . Reposting content on Instagram is a feature that allows users to share other users’ Reels and posts to their Instagram Stories.. If you're interested in adding a post to your enduring feed while crediting the original creator, further steps …Mar 21, 2019 · 3 . Find high-engagement content, ask for permission to post from the creator, and post once per day: Your success as the most influential repost account within your niche depends on your ability ... Nov 14, 2023 ... vai no stick. e escolha 1 imagem. aumenta, aumenta, aumenta e agora o segredo, toca e segura a imagem e arraste pra cima ou pra baixo, a imagem ...In texting, the abbreviation “IG” is short for Instagram. Instagram is a free photograph sharing application and social network that is often abbreviated in texting and other short...Here’s how to do it: Access Your Instagram Archive: Open the Instagram app and go to your profile. Tap the three horizontal lines in the top right corner, and select ‘Archive’. This section stores all your past stories. Find the Story to Repost: In the Archive, you’ll see a collection of your past stories.Repost Instagram Stories on being Tagged. If your friend has tagged you in his story on Instagram and you wish to add it to your story as well, then you need to follow the below steps.. Open the Instagram app on your device and tap on the Paper Plane icon at the top-right corner of the app screen to open the Direct Message section.; Once a …Latergramme also adds photo credit text directly into the caption box for you, making the process of providing proper credit to the original Instagammer simple and easy. Reposting to Instagram with Latergramme is the safest and easiest way to repurpose Instagram content as it provides the owner of the image with the credit they deserve, and ...May 6, 2024 · Click the dots in the upper right corner, and click Copy Link. Open the Repost app and select the image you want to Regram. Set your reposting preferences, like the color and location of the attribution, and write your caption – Don’t forget to tag the original account! Click Repost, and then click Copy to Instagram.Here’s how to do it: First, connect your Instagram account/s to NapoleonCat. Go to Publisher and choose the date in your content calendar. How to repost on Instagram – NapoleonCat’s Calendar. Pick the account or accounts you want to post to. And then craft your post (or “repost”) by writing the caption.To repost a story on your feed, follow the steps mentioned below: 1. Go to the Instagram app. 2. Then, go to your feed and search for the posts you want to repost and tap on the paper plane icon. 3. Now, you will get the option of Add post to your story, tap on it. 4.Jul 18, 2023 · Yes, when you unarchive a post on Instagram, it shows on the feed. It retains all the tags that you included when you first posted. This means this post will now be again visible in the tagged section of all the users and brands that you tagged initially. This helps you build your brand and reach a wider audience.Bring up your Instagram page. Find a post you want to repost. Tap the three-dot button. Tap “Link” to copy the post link. Open the Repost app and paste the Instagram link. Wait for your post ...Open a Reel on your mobile device. Press on the “More” option on the right. Tap on “Link” at the bottom to copy the link. Open Reposta and tap the repost button. Wait a few seconds. The app will generate the repost for you. Choose whether you want to copy the Reel’s caption before you press “Repost.”.That means you can't post someone else's content without their written permission, whether you credit them or not. This does not change whether you have a personal profile, business or creator account on Instagram. Below is a screenshot of Instagram's guidelines from the link above: Instagram is pretty clear: if you don't own it, don't post it.Feb 18, 2024 ... Learn how you can Make Money Online simply by Reposting content on Instagram Theme Pages. This is best, most ethical and WORKING method in ...How to regram on Instagram with a third-party app. There are a ton of third-party apps that allow you to regram posts. One that we suggest: Repost for Instagram. 1. Download the app onto your phone. 2. Go to the photo you want to repost on Instagram and click on the three buttons on the top right corner. Tap on Copy Link. 3.Oct 22, 2023 · Steps. Download Article. 1. Open Instagram. Tap the app icon with a gradient pink-to-orange background behind a camera lens. In this process, you'll learn how to take a video to share to your Story. You can record up to 60 seconds of video, but if you upload a longer video to a Story, you'll be prompted to clip it.Launch the Instagram app and go to your profile by tapping the ‘Profile’ button in the bottom right corner. Now tap the hamburger menu in the top right corner and go to ‘Archive’. Here you can view all your previously posted Instagram stories in chronological order. The newest stories will appear last. Scroll up to view older stories.Go to the Instagram post you want to share on your “Story.”. Tap the small arrow (‘share’ button) at the bottom right of the post and tap on it. A list of options will pop up. Choose the one that lets you add the post directly to your story. Adjust the post’s size, add text, or edit it however you prefer.Reposting on Instagram allows you to take a high-performing post that people from your audience are engaging with—and keep the momentum going by posting it on your own account. By doing this, you can benefit from their awesome content—while still helping the post’s creator to get more exposure. It’s a win-win for both of you….1. Click on the “+” button. First, click on the “+” button. 2. Press on the Instagram logo. Now press on the Instagram logo to open the Instagram Repost feature. 3. Find a post to repost. Now, it’s time to find an Instagram post you want to repost.Create an account or log in to Instagram - A simple, fun & creative way to capture, edit & share photos, videos & messages with friends & family.How to Repost Instagram Story When Not Tagged. You can repost anyone’s Instagram posts, Reels, and IGTV videos on your Story even if you weren’t mentioned or tagged. Instagram treats Stories differently. As mentioned above, Stories only support @mention sharing; it’s impossible to repost a random Story you weren’t tagged in.Copy the Reel Link: Tap the three dots (menu) on the top right of the Reel and select Copy Link. Open the Reposting App: Launch the third-party app you've installed. Paste the Link: In the app, paste the link you copied from Instagram. The app should then retrieve the Reel.Find the Reel you want to repost on your Instagram feed and tap on the paper airplane icon below it. In the pop-up menu that appears, tap on “Copy Link.”. Open the Instagram app and tap the plus icon (+) to create a new post. On the new post screen, swipe left to switch to the “Reels” tab at the lower right.To do this: Open Instagram and find the video you want to post. Start a screen record. (If you’re an iPhone user, pull down your settings bar and press the record button. If you’re an Android phone user, double-swipe from the top of your screen to find this button.) Hit the “Upload post” button in the Instagram app.When someone tags you in their Instagram story using the “Mentions” sticker, you have the option to instantly repost it to your own stories. Here’s how to repost an Instagram story when you’ve been tagged: Step 1. Look for a mention tag in your DM's. When a person tags your account in their stories you will receive a notification in ... How to Manually Repost to Instagram. Manually reposting can be a time-consuming process. This is especially true if you